Three great recipes & a life update

So I’m having a good week, although I still haven’t exercised much. I did do a quick Yoga wake-up video on Thursday, but that’s it. We planned to go to yoga on Friday but the boss kept us in a meeting too long and we missed the beginning. Angela (a colleague) has worked out a [...]

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Burger Recipe + Food Blog 2009 Entry 3

Let’s start with the food… Daily Points Goal: 20 Yogurt 2 Apple 1 Lean Cuisine 5 Salad made of all veggies 1 Low-fat Sweet & Sour Dressing 1 Hamburger 5 oz cooked, 95% lean beef 5 English Muffin Bun 1 White Beans & Rice 3 Popcorn 3 Chocolate & PB Chips 4 Total Points: 25 [...]

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January 2 & Recipe 2

So although New Years was a complete food-a-thon, I’m feeling the power of a new year and am ready to get off this 7 pounds or so.  I actually haven’t ben on a scale today, so I’m not quite sure what I weigh.  On New Years Eve, I was only up 4 and was okay [...]

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